A Reset Wellness group yoga session on the beach at Elwood

Melbourne coaching and workplace wellbeing

Real wellness starts with a reset.

We help people get structure and momentum back, and help organisations look after their people properly. Where would you like to start?

For youReset Wellness CoachingOne-to-one coaching, coaching with movement and recovery support. For your workplaceReset Wellness CorporatePsychosocial risk, workplace communication and staff wellbeing.

Trusted by teams at

Dept of Transport and Planning
Boroondara City Council
Hobsons Bay City Council
Malvern Private Hospital
SGS
TaylorMade
Alan Wilson Insurance

Two ways we work

One approach, for individuals and for teams.

Everything we do is built on the same idea: lasting change comes from looking after the whole person, not just the surface. Choose the path that fits you.

A man practising mindful movement in a Melbourne park

Reset Wellness Coaching

For people who feel stuck, flat or off-track

Practical, one-to-one support with real accountability. You leave every week knowing what to do next.

1
One-to-one coachingWeekly sessions, a clear plan and regular check-ins.
2
Coaching with movementCoaching conversations combined with walking, yoga and breathwork.
3
Reset Recovery SupportStructure and accountability for changing your relationship with alcohol, gambling or other escapes.

Explore coaching

Staff attending a Reset Wellness workplace wellbeing seminar

Reset Wellness Corporate

For organisations that want healthier, safer workplaces

Evidence-based programs that help you meet your obligations and give your people tools they actually use.

1
Psychosocial riskFind and manage the workplace hazards that harm mental health.
2
Workplace communicationLeadership and team sessions for clearer, safer conversations.
3
Staff wellbeingWorkshops, 12-week coaching, and yoga and mindfulness classes.

Explore corporate services

20+ yearsin corporate health and wellbeing

Meet the founder

Hi, I'm Dean.

"Talk about a wake up call. If I wanted to live, truly live, I needed to focus on my whole self, not just my surface level appearance."

Early in my career I focused on surface-level performance and ignored what was going on underneath. It took a major turning point to rebuild my life physically, mentally and emotionally.

That experience shapes how I work today, with individuals one-to-one and with organisations across Melbourne. Lasting change comes from addressing the whole picture.

Bachelor of Social Science, La Trobe University
Cert IV in Training and Wellness Coaching
Advanced Yoga Studies (Yoga Alliance 200hr)

Read Dean's story

How it starts

A simple first step, whichever path you choose.

Tell us where you're at

Send an enquiry or call Dean. A few lines is enough.

Have a free conversation

A 15-minute, no-pressure call to understand what you need and whether we're a good fit.

Get a plan that fits

We recommend a program and talk through the investment with you directly. No surprises.

What clients say

Trusted by individuals, families and organisations.

We had outstanding results in terms of engagement and real sustainable change amongst leaders and general staff. We had a measurable uptick in sustainable productivity and positivity. The content and delivery were first class.

At 56, I wasn't looking for motivation. I needed consistency. The biggest shift hasn't been dramatic, it's been sustainable. My routine is clearer, my energy is more stable, and I'm far more aware of the habits that were quietly working against me.

What stood out about Dean was his calm, steady approach. He didn't try to fix everything at once. He focused on routine, accountability and rebuilding confidence over time. The changes weren't instant, but they were real.

The psychosocial risk assessment provided us with clear insights into the areas impacting our staff's wellbeing and highlighted both strengths and areas for improvement.

Dean from Reset Wellness has provided our wellbeing program since 2014. Feedback has been consistently positive. I would highly recommend the team from Reset Wellness.

Make an enquiry

Start with a conversation

Tell us a little about where things are at. We'll call you back for a free, no-pressure chat about whether we're the right fit.

Call Dean directly0405 494 568
Emailinfo@resetwellness.com.au
WhereMelbourne, in person or online

✓

Thanks, your enquiry is in.

Dean will be in touch within one business day. Need to talk sooner? Call 0405 494 568.

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